50 Plus Workouts videos

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'Fitness Over 50:Front Loaded Squats' 00:23 Sep 10, 2021
'Fitness Over 50: One Legged Calf Raises' 00:24 Jul 26, 2021
'Fitness Over 50:Hamstring Curls' 00:26 Jul 15, 2021
'Fitness Over 50: Shoulder Shrugs' 00:24 Jun 10, 2021
'Fitness Over 50:Prisoner Squats' 00:23 Jun 3, 2021
'Fitness Over 50: Good Mornings' 00:25 Apr 22, 2021